Pilates Prices and Private Assessment
As a committed Pilates Instructor, your wellbeing and spinal health is my priority.
If you have not done Pilates before OR you have a spinal or condition, injury or health concern, it is advisable that we meet briefly so that I can asses your general health, spinal mobility and core strength.
Our program has unique technique and terminology not practiced in other forms of exercise so it will be something that you may have never experienced before.This technique and terminology is not easily learned in general classes. It is best taught to new clients through a private assessment
Learning this technique and terminology before joining general classes will allow you to have a significantly better experience in class and benefit more from each and every exercise. This results in noticeably better results over time!
Taking general group classes without learning this technique and terminology could be a bad experience and waste of your time and money…which we can’t bear to let clients do!
Our appointment can be scheduled around your work or busy life. Adding value is always a priority for us and you will receive the following as part of this assessment:
- General physical & health review
- Introduction to Pilates principals
- Core strength test
- Spine mobility test
- CALL SANDRA LEIGH 0409 625131
1 hour by appointment only.
Mat Class (Including Qigong classes)
Beginner & Intermediate class catering for all levels.
Basic Pilates & small apparatus variety.
|10 pass||$240||= save $ 60||6 month expiry|
|10 pass||$230||= save of $ 70||2 classes/week, 6 week expiry|
|20 pass||$430||= save of $170||6 month expiry|
Small group on reformer and various studio equipment.
2 – 5 people
|10 pass||$345 = save $ 55||no expiry|
|10 pass||$335 = save $ 65||6 week expiry|
|20 pass||$630 = save $170||no expiry|
Mat / Buff Bones – same price as Mat classes
Medically endorsed class for strong bones
Combining Pilates, functional movement, strength training, and therapeutic exercise with bone strengthening and balance techniques to optimise the health and safety of your bones.
Private Training – PT
1 hour by appointment only.
5 pack $ 425 – ($85 per class)
10 Pack $800 – ($80 per class)
20 pack $1500 – ($75 per class)
Duo – Semi Private Training
|Casual couple||$100||per class|
|Package prices on request – see flyers|
Payment cash, credit card or direct debit
|Due to security reason I have removed bank account details from this page|
|If you wish to make a direct debit Please text Sandra for account details mobile – 0409 625 131|
We apply a ‘ no refund policy ‘ as per Australian Consumer law LINK
A 24 hour cancellation policy applies to all bookings
What to bring
- Water bottle
- Awesome attitude