At Pilates Success, we take a personalised approach to movement. Our initial assessment helps us understand your unique needs, movement patterns, and any pre-existing conditions or injuries.

This ensures that we create a safe and effective Pilates program tailored specifically to your body—maximising benefits and minimising the risk of injury.

Getting started is simple! You can:

✅ Call or email Sandra for a friendly chat about your needs

✅ Visit the studio to discuss the best class for you

✅ Create an online account and Sandra will call you ASAP to discuss your needs.

We recommend starting with an assessment session to personalise your experience.

Contact Sandra 0409 625 131 [email protected]

Just yourself, comfortable clothing, socks and a water bottle. We provide all the necessary equipment, including mats and props. If you have specific needs, feel free to call ahead—we’re happy to assist!

Our studio specialises in rehabilitative style Pilates with a strong injury management focus. Unlike larger studios, were you become lost in class and they are only fitness based, we offer small group sessions with expert instructors who understand how to modify exercises safely.

Whether you're recovering from an injury, managing arthritis, osteoporosis, or chronic pain, we design movements that support your healing journey.

✔ 12+ years of expertise in small-group, personalised Pilates

✔ A rehabilitation & injury management focus

✔ The only studio on the Sunshine Coast offering the Buff Bones® program for osteoporosis

✔ A welcoming, non-intimidating environment tailored for women over 40

✔ Highly trained instructors who ensure you get personal attention every session

✔ An extensive multi holistic approach to mind body health

Yes! Pilates success take a holistic approach to health and wellbeing. In addition to Pilates, we offer Qigong and Yoga, which complement your movement practice beautifullyTo book, simply:

✅ Call or email us – Sandra or a team member will help find the right session for you

✅ Visit the studio in person – We love meeting new clients and answering any questions

✅ Check the schedule online and get in touch

We recommend starting with an assessment session to personalise your experience.Contact Sandra 0409 625 131 [email protected]

Absolutely! Sandra Leigh is all about real relationships and offers a warm, engaging approach. At Pilates Success, you’ll talk to a real person even before you come to class —not just an online booking system or chatbot.

Whether you have questions about your health, class suitability, or need personalised guidance, we’re here for you every step of the way.

Not at all! Pilates done well is designed to meet you where you’re at. Whether you're a beginner, dealing with injuries, or looking to build strength, our classes cater to all levels. You’ll improve your flexibility, posture, and strength at your own pace in a supportive environment.

Ageing brings its own set of challenges—stiffness, joint pain, balance issues, and loss of strength—but that doesn’t mean you have to slow down or live with discomfort. Sandra has worked with hundreds of ageing bodies, helping women restore mobility, build strength, and move with confidence. In fact one of her original Pilates clients from over 12 years is going strong in class at 80- plus years

Sandra personally understands the challenges of ageing—having faced her own injuries and health hurdles, she knows first hand what works. No matter your age or fitness level, Sandra will meet you where you are and help you move forward with confidence. 💪

Welcome! One of the best things about Pilates Success is the strong, supportive community we’ve built over the years. We believe that movement is more than just exercise—it’s a way to connect, grow, and feel a sense of belonging.

Sandra runs a range of events, retreats, and community gatherings designed to bring women together in a warm, welcoming space.