Yoga for all Abilities

Yoga at Pilates Success

Breathe. Stretch. Reconnect.

In today’s fast-paced world, it’s not uncommon to feel overwhelmed, wired, and disconnected from your body. At Pilates Success, we believe that gentle, mindful movement can be one of the most powerful remedies — and Yoga has become an essential part of that healing journey.

A Journey Rooted in Experience and Vision

Before founding Pilates Success, Sandra Leigh spent over a decade on the Yoga mat. As a strong and energetic young mother with a love for surf lifesaving, swimming, and team sports, she originally came to Yoga for the deep stretch — the way it soothed her athletic body and balanced her active lifestyle.

But as life evolved, so did her practice. During challenging periods of mental health struggles, Yoga became more than just movement — it became a sanctuary. A place to breathe. To soften. To find peace and clarity in the midst of inner storms. Later, Sandra was guided professionally toward Pilates as the foundation for her wellness business. Yet deep down, she always knew Yoga would return — not just for her, but for the people she serves.

In January 2025, that vision expanded into reality, with the launch of Yoga at Pilates Success — supported not only by Sandra, but by a team of dedicated, heart-led Yoga teachers who share her mission to bring more calm, connection, and balance into everyday lives.

Every session is designed to empower you to move better, feel stronger, and improve your quality of life.

Meet Our Committed Yoga Collective

At Pilates Success, Yoga isn’t just one person's passion — it’s a

shared mission led by a team of experienced, compassionate, and grounded Yoga practitioners. Each teacher brings their own wisdom, energy, and unique style — all united in the intention to support your wellbeing.

Together, we are here to offer you:

A warm, inclusive space with classes suitable for every body and every experience level, authentic guidance from teachers who walk the talk and a community where healing, growth, and self-discovery are encouraged

Our Yoga Style & Philosophy

We believe in slow, conscious movement that nurtures rather than pushes.

Our Yoga offerings include:

= Easy Flow Yoga – A gentle, fluid sequences that stretch and awaken the body without stress or strain.

= Yin Yoga – Longer-held postures that invite deep release, stillness, and nervous system recovery.

= Yin Yang Yoga - A combination of Easy Flow and Yin Yoga

These practices are yin-based and intentionally calming, designed to meet you where you are and counterbalance

the stress of modern life. We often hear our clients say they arrive feeling scattered or tense —

and leave feeling softer, more centred, and deeply grounded.

Join Us for Community Yoga

Sponsored by Sandra Leigh @ Pilates Success & Sarah Chalkley

Take a midweek pause and reconnect with calm with Yin Yoga to Soothe the Nervous System

Thursday Evenings | 6:15–7:15pm

Followed by a warm cup of tea and quiet connection. This gentle, grounding class is designed to help you unwind, restore, and settle into stillness.

Just $10

At Pilates Success, we’re deeply passionate about supporting our local community.

We understand that not everyone can afford full-price yoga classes — that’s why this community offering exists.

We believe that everyone deserves access to practices that calm the nervous system and bring peace into daily life.
What to bring:
💚 Your own mat (if you have one — we’ve got spares)
💚 A small blanket to stay cozy during meditation

Bookings essential | Very limited spaces available
Or call Sandra on 0409 625 131

Come as you are. Let’s breathe, slow down, and share in the stillness — together.