🌺 Chi Flow Sunday 🌺

Join us for a revitalizing start to your Sunday mornings with Chi Flow Sunday at Peregian Beach Park!

📅 Date: Every 2nd and 4th Sunday morning of the month 🕢 Time: 7:30 am - 8:00 am 📍 Location: Peregian Beach park (south end)

Be embraced by the natural beauty of Peregian Beach where you will learn modern Qigong and connect into the healthy chi flow of mother nature.

Designed to enliven, ground, and energize you before you start your Sunday, these easy 30-minute sessions are suitable for all levels, especially beginners.

Led by Qigong teacher and professional Pilates instructor Sandra Leigh, each session is programmed according to the principles of Traditional Chinese Medicine (TCM) and the 5 Element theory, connecting you to the seasons for greater holistic health.

Cost: $15

After the session, enjoy connecting and chatting over coffee at one of the local cafes nearby. Take this opportunity to nurture yourself and start your Sunday with a positive, energizing experience.

Limited spots available, so book now to secure your spot!

NOTE: Rainy Day Plan: In case of rain, we will meet at Pilates Success Peregian Beach for an indoor session.

#ChiFlowSunday #PeregianBeach #HolisticHealth #SelfCareSunday

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