Daily Archives: August 22, 2016

Beware The Shallow Breathing!!

Have you ever noticed yourself going into a shallow breathing pattern when you get uptight about something? Or maybe this is just your regular breathing pattern and you don’t even notice it? Well, I experienced a few episodes of just that recently. I had an incident where the landlord of my Pilates business failed to send me the invoices so that I can pay my rent. Basically if I don’t receive an invoice or a bill, the bill just doesn’t get paid, pretty sure that is how it works. This has been happening quite a bit over the last few […]