Daily Archives: December 29, 2015

Cleansing Foods To Enjoy & Foods To Avoid

The most important thing to remember when cleansing is to keep your food as clean as possible. Eating whole foods preferably organic if possible. Always drink plenty of water and keep a positive mind.  Foods to Enjoy ▪ Anything Isagenix… ▪ Apples▪ Asparagus ▪ Avocado ▪ Bananas (in moderation) ▪ Berries (blueberries, cranberries, strawberries, raspberries, blackberries) ▪ Broccoli ▪ Carrots ▪ Cauliflower ▪ Chicken- organic ▪ Citrus- lemon, lime, oranges in moderation ▪ Cooking oils (non-hydrogenated coconut, olive, sesame)▪ Cucumbers ▪ Dark, leafy greens (spinach, chard, kale) ▪ Eggs (whites cooked and yokes runny)▪ Extracts- for shake flavors- ALL natural and […]