Daily Archives: December 28, 2014

3 Steps To A New You In The New Year

Now Is The Time Now is the time!! just leave all the excuses behind, it’s okay to leave them in last year, because this is now a new year, and isn’t it time that you created a NEW YOU ??? STEP 1 is determining ” WHAT DO YOU WANT?” This is the very first question I ask my coaching clients. Do you want to lose weight ? do you want to exercise more ? do you want to eat healthier food ? do you want to learn how to stress less and laugh more ?  I know for a fact that you CAN […]