Daily Archives: May 30, 2014

5 Secrets to Managing Stress

Really ? Only 5 Well I could go on with many more, however that would just become too stressful. Stress is a funny thing, it can be triggered by the smallest thing and at other times those small things don’t bother us at all. Take this morning, here I am, all ready planned and organised to write my long overdue blog and newsletter. I have paid staff to run the Pilates studio, I have given up my morning yoga (something I struggled with for days making the decision)  and all of a sudden there are “THINGS” here at home that […]